Archive of: November, 2021



TOP 5 TIPS TO EAT WELL
TOP 5 TIPS TO EAT WELL
22 November 2021
  1. Fruit and Vegetables Make sure you’re getting the right nutrients and vitamins by eating plenty of fruit and veg.
Front Runner Events Training Plans
Front Runner Events Training Plans
22 November 2021

Here at Front Runner Events, we have designed running plans for all levels of fitness. The Beginner plan is designed for your first-time runner looking to follow a plan to get them through their first Half Marathon. The Improver plan is designed for a runner looking to improve on previous race experiences. The Advanced plan is for experienced runners looking to build on previous performances and achieve the sought-after Personal Best.

Front Runner Events Announces Take Over of the Cardiff 10K & 2k Fun Run
Front Runner Events Announces Take Over of the Cardiff 10K & 2k Fun Run
19 November 2021

Front Runner Events are delighted to announce that they will take over the Cardiff 10k and 2K fun run that will take place on September 4, 2022.

Top Tips to Keep Fit & Stay Safe this Winter
Top Tips to Keep Fit & Stay Safe this Winter
17 November 2021

Despite the colder climate and shorter days, keeping up training throughout the year can improve your health and give you the boost of energy you may need. But staying safe and being careful is a must for runners during the darker months!