We kick off our brand new series of podcasts with Dr Emily Marchant who is a keen runner, triathlete and has completed many events across both disciplines. We chat with Emily about how she is about to take on one of the biggest challenges of them all…IronMan Wales. We talk about training, her passion for running and cycling and how she has to put up with being an average swimmer!!!!! We find out how Emily used to play football and was quite good at it by all accounts. We find out what she did to get through the pandemic and lockdowns during 2020 and also talk about Emily's marathon PB at the Virtual London Marathon and some of her goals for the future.