In this episode we speak to Natasha Cockram - a Welsh international athlete who holds the current Welsh Marathon record over the marathon distance. Natasha smashed the record in a time of 2:30.50 breaking the previous record held by Susan Tooby since 2008.

Not only did Natasha break the Welsh Marathon record she is won one of the only events to take place this year at our very own Llanelli Half Marathon! We talk about the impact of lockdown on Natasha's training and looking forward to the next official marathon where she can attempt to qualify for the Tokyo Olympics and much more.

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Happy listening.